Inner Child Therapy
What is Inner Child Therapy?
Inner Child Therapy involves healing wounds from our childhood that we often carry through to adulthood. These wounds may manifest as unhelpful and often exhausting behaviours that prevent us from living joyful and fulfilling lives. Emotions such as shame, anger, anxiety and feelings of powerless can lead to depression, difficulty in relationships and at work. Repressed and unresolved trauma can present as physical symptoms such as pain , migraine, allergies and can affect our ability to sleep or experience restfulness.
Possibly tragic, or traumatic events in childhood or even back to the very beginnings of life may have caused us to shut off these experiences from conscious awareness. This suppression and unprocessed emotions can lead to a host of emotions, and physical dysfunction, discomfort and disease from headaches to IBS, to chronic fatigue.
Healing your Inner Child
Inner child work through Regression Therapy is a powerful tool that can help unlock traumatic memory. Working gently with these parts of our psyche, we can learn to be compassionate to our Inner Child - to soothe that pain that was felt and to release the energetic charge from suppressed memories and to restore wellness to mind, body and spirit.
How many sessions will I need?
Often issues can be cleared in a single session, but things are more complex, more sessions might be necessary.
What will Inner Child Therapy cost?
For an indication of my typical fees, see the Therapy Fees page.
Where will it be?
Your Inner Child Therapy session will be held in our tranquil loft room at The Retreat New Forest. Where you will be able to relax and have refreshments at the Crow Spotter café or take a peaceful walk around the grounds before or after your session.
