Retreat Days

 YOUR COCOON DAY RETREAT

• Ease into the day with soft music, cosy blankets, and a welcoming herbal tea ritual. Settle into your space and tune in with a gentle intention: a word, a thought, or simply noticing what you bring with you.
• Through Conscious breath and a body scan, your nervous system can begin to slow, helping you arrive fully and safely into your retreat cocoon.

• Allow yourself to be held in stillness as you are guided through a cocoon themed meditation, releasing outer world roles and letting go of the need to try. This is your time to soften into the experience and to invite a deeper sense of alignment and trust.

• We will gather in circle for our lunch together, we will harness community, celebrating the joy of nourishment and receiving, as we honour the abundance of the season. 

• We will take a slow, intentional walk in the beautiful Canada Common, helping us to reconnect with nature shifts, an invitation to walk gently into your next chapter.

•  You will be invited to listen inward to discover  what  it is that you wish to release, fold it into a delicate butterfly, and watch it take flight. A gentle ritual of letting go, renewal, and emergence, honouring the transition from cocoon to new beginnings.

• You will be immersed in a soothing soundscape of therapeutic vibrations to help you surrender into deep relaxation, holding you as you step into a new cycle with renewed energies.

• Silent integration will follow, allowing your experience to settle and embed fully. Journals will be available if you wish to capture reflections.

• We will share in nourishing herbal infusions to bring warmth, and balance. Each blend chosen to harmonise the body and soothe the mind, offering a moments of comfort and grounding throughout your retreat day.

• We finish in gentle connection: a closing circle to share insights or words of intention, followed by a beautiful emergence ritual as you are invited to step consciously into your next phase

• You will each be immersed in the celestial energies of Rahanni healing with a mini 1:1 session with Sarah Celestial Healing

DAY TICKETS

Early bird £55 ( until 15th April )

General £65

Paypal pay in 3 available at checkout 

Tickets are non returnable. (if you cannot attend due to unforeseen circumstances, I am happy to forward your ticket to a future retreat Day).