Karuna Hypnotherapy

Regular Sessions

Regular sound baths

The Thursday Wellness Circle is a small intimate group, where you can enjoy deep relaxation as I guide you through a calming meditation, followed by a soothing Sound Bath. The session will be followed by an intuitive card pull and a chance to connect with others while enjoying a soothing herbal tea.

Book Sound Bath

Wellness Retreats

Regular sound baths

The focus of these women´s retreat is to foster deeper connection with the self and other women. Using sound, guided meditation and somatic techniques we will explore our inner worlds and connect inward to our hearts with love and compassion.

More Information & Booking

Immerse yourself in soothing sounds and surrender to the healing vibrations of drum, flute and crystal bowls, rest, relax and reset as you journey inward and be transported into a state of deep relaxation. This in-person events are the perfect opportunity to take a break from the stress and exhaustion of daily life and focus on your wellbeing. why not join us and allow yourself to recharge your mind, body, and soul!

Please bring something comfortable to lie on and something to support your head, a blanket and anything else that will keep you cosy.

Please note: The nature of these sound events are not suitable if you are pregnant, have a pacemaker, epilepsy, schizophrenia, psychosis or any other serious mental health issues.

Guided Meditation & Sound Baths

Karuna Meditation & Sound Events

Regular Sessions

Regular sound baths

Regular sound baths

Regular sound baths

Wellness Retreats

Regular sound baths

Regular sound baths

I recently attended a beautiful Sound Bath session led by Estelle, and it was a truly restorative experience. Estelle holds space with such warmth and care. The guided meditation helped me drop into a calm and centred space right from the start. It was surprisingly transformative.

Not able to attend ?

REFUND POLICY

Guided Meditation & Sound Baths

Karuna Meditation & Sound Events

Regular Sessions

Regular sound baths

Regular sound baths

Regular sound baths

Wellness Retreats

Regular sound baths

Regular sound baths

I recently attended a beautiful Sound Bath session led by Estelle, and it was a truly restorative experience. Estelle holds space with such warmth and care. The guided meditation helped me drop into a calm and centred space right from the start. It was surprisingly transformative.

Not able to attend ?

REFUND POLICY

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