Karuna meditation and sound events
Karuna meditation and sound events
Immerse yourself in soothing sounds and surrender to the healing vibrations of drum, flute and crystal bowls, rest, relax and reset as you journey inward and be transported into a state of deep relaxation. This in-person events are the perfect opportunity to take a break from the stress and exhaustion of daily life and focus on your wellbeing. why not join us and allow yourself to recharge your mind, body, and soul!
Please bring something comfortable to lie on and something to support your head, a blanket and anything else that will keep you cosy.
The nature of these sound events are not suitable if you are pregnant, have a pacemaker, epilepsy, schizophrenia, psychosis or any other serious mental health issues.
Regular sessions
Fortnightly Thursday Circle
Fortnightly Thursday Circle
Fortnightly Thursday Circle
The Thursday wellness circle is a small intimate group, where you can enjoy deep relaxation as I guide you through a calming meditation ,followed by a soothing sound bath. The session will be followed by an intuitive card pull and a chance to connect with others while enjoying a soothing herbal tea.
sunday sound baths
Fortnightly Thursday Circle
Fortnightly Thursday Circle
These Sunday sound baths are the perfect tonic for the end of a busy week. join us for a peaceful guided meditation session followed by a relaxing sound bath to help you relax, unwind and sleeep peacefully.
weekend wellness retreat
weekend wellness retreat
weekend wellness retreat
The focus of this women´s retreat weekend will be Expansion. Using sound and somatic techniques we will explore our inner worlds and connect inward to our hearts desires with love and compassion. Together we will set powerful intentions to help us bring forth the gifts within ourselves .
book one off events
weekend wellness retreat
weekend wellness retreat
Karuna one off events are a mixture of guided meditation, sound and movement.
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